Protect Your Memory.
Restore Your Clarity.
Strengthen Your Future.
Neuronourish Clinic specialises in nutrition, biomarkers, and lifestyle medicine for cognitive health. We help adults protect their long-term memory, improve focus and energy, and reduce the risk factors linked to cognitive decline and dementia.
The Neuro Nourish Method
A science-driven, personalised, six-pillar framework for lifelong cognitive health — supported by our custom tracking app.
Meet The Founder
Emer Sexton, BSc — Nutritionist | Functional Neuro-Nutrition Specialist
Emer is Ireland’s leading practitioner in nutritional strategies for cognitive health and dementia prevention.
With a BSc in Nutraceuticals for Health & Nutrition, and as a soon-to-be published author in the International Journal of Molecular Sciences for her Alzheimer’s-focused research, Emer created Neuronourish Clinic to offer the proactive care she saw missing in Ireland.
Her approach blends scientific precision with compassionate, one-to-one guidance — helping clients protect their memory and thrive at every age.
Our Signature Program
A comprehensive, evidence-informed programme designed for adults who want to:
- Preserve memory
- Reduce risk factors for cognitive decline
- Improve mental clarity & processing
- Strengthen long-term brain health
- Address early symptoms with a structured plan
Your personalised protocol includes:
- Full intake + lifestyle timeline
- Comprehensive blood work review
- Cognitive testing (Food for the Brain + MoCA if required)
- CORU-supervised nutritional optimisation
- Brain-specific lifestyle strategy
- Supplementation guidance
- Regular coaching & app-based tracking
- Ongoing cognitive monitoring
Why Clients Choose Neuro Nourish
- Ireland’s first dedicated brain-health nutrition clinic
We specialise exclusively in cognitive health and dementia prevention.
- Evidence-based, root-cause approach
No guesswork. We use biomarkers, assessments, and personalised strategies.
- Integrating nutrition + lifestyle + cognitive testing
A full-spectrum approach not available in standard care.
- Clinical partners & dietetic supervision
Every plan is developed with clinical oversight, functional nutrition expertise, and CORU-registered dietitians.
- Measurable outcomes
We track your cognitive, metabolic, and lifestyle improvements throughout your journey.
- High-touch support
Clients receive premium guidance, monitoring, and accountability.
Frequently Asked Questions
We focus on prevention — identifying early cognitive changes and addressing root causes through nutrition, lifestyle, and science-based interventions, rather than waiting for symptoms to progress.
Our programs are designed for adults aged 40+ who want to protect their memory and focus, individuals at risk of Alzheimer’s or dementia, and caregivers or practitioners supporting loved ones or clients.
No. You don’t need a dementia or Alzheimer’s diagnosis to benefit. Many clients come to us proactively — seeking to maintain clarity, focus, and independence as they age.
You’ll meet with one of our specialists for a comprehensive assessment, including cognitive screening, lifestyle evaluation, and lab review. From there, we create a personalised prevention plan tailored to your brain-health goals.
No — but it enhances your results. The app allows you to track meals, sleep, and mood, giving our team deeper insight into daily habits that influence cognitive health.
Absolutely. We can coordinate with your healthcare providers to ensure your care plan is fully integrated and aligned with your existing treatments.
Yes. Our preventive and supportive programs are designed to help slow progression, improve daily functioning, and support caregivers through education and tools.
Yes — we provide secure telehealth sessions for clients anywhere. You can complete assessments, receive nutrition and lifestyle guidance, and access app support remotely.
Coverage varies. Some private insurers and health-savings programs reimburse cognitive assessments or nutrition consultations. We’ll provide documentation to support your claim if applicable.
Many clients report better focus, energy, and mood within weeks. Long-term brain-health benefits come from consistency — building sustainable daily habits guided by our experts.